ICE CREAM vs CHOCOLATE ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
CHOCOLATE ICE CREAM SANDWICHES: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 297 cal | 324 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 29.7 g | 41.9 g | |
| Fat | 17.2 g | 16.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 81 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 172 MG | 128 MG |