ICE CREAM vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 6 out of 10 nutrient categories

ICE CREAM: 6 vs SPARTAN: 3 (1 ties)

Overview

Nutrient	ICE CREAM	SPARTAN	Winner
Calories	282 cal	222 cal
Protein	3.5 g	2.8 g
Carbs	30.6 g	22.2 g
Fat	17.7 g	12.5 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SPARTAN	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	ICE CREAM	SPARTAN
Calcium, Ca	118 MG	111 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	124 MG	42 MG

Ad 728x90