ICE CREAM vs MANGO ICE CREAM BAR
Nutrition comparison per 100 g serving
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MANGO ICE CREAM BAR wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
MANGO ICE CREAM BAR: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 282 cal | 188 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 30.6 g | 20 g | |
| Fat | 17.7 g | 11.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 3 MG |
Minerals
| Mineral | ICE CREAM | MANGO ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 124 MG | 56 MG |