ICE CREAM vs COFFEE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 4
vs
COFFEE ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 222 cal | 213 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 29.2 g | 24.5 g | |
| Fat | 9.7 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ICE CREAM | COFFEE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 138 MG | |
| Sodium, Na | 90 MG | 53 MG |