ICE CREAM vs MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 263 cal | |
| Protein | 2.8 g | 3.0 g | |
| Carbs | 23.6 g | 22.2 g | |
| Fat | 19.8 g | 18.2 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MAPLE MACADAMIA MASH-UP DRY ROASTED MACADAMIA NUTS IN MAPLE SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 101 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 47 MG | 91 MG |