ICE CREAM vs CHOCOLATE LIGHT CHURNED STYLE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT CHURNED STYLE PREMIUM ICE CREAM wins in 8 out of 12 nutrient categories
ICE CREAM: 2
vs
CHOCOLATE LIGHT CHURNED STYLE PREMIUM ICE CREAM: 8
(2 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE LIGHT CHURNED STYLE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 160 cal | |
| Protein | 2.8 g | 3.7 g | |
| Carbs | 23.6 g | 28.4 g | |
| Fat | 19.8 g | 4.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE LIGHT CHURNED STYLE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE LIGHT CHURNED STYLE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 148 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 47 MG | 62 MG |