ICE CREAM MIX vs MATZO BALL & SOUP MIX
Nutrition comparison per 100 g serving
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MATZO BALL & SOUP MIX wins in 5 out of 10 nutrient categories
ICE CREAM MIX: 1
vs
MATZO BALL & SOUP MIX: 5
(4 ties)
Overview
| Nutrient | ICE CREAM MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 286 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 82.6 g | 57.1 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM MIX | MATZO BALL & SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 8,071 MG |