ICE CREAM MIX vs SENOR GUSTO
Nutrition comparison per 100 g serving
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ICE CREAM MIX wins in 5 out of 10 nutrient categories
ICE CREAM MIX: 5
vs
SENOR GUSTO: 3
(2 ties)
Overview
| Nutrient | ICE CREAM MIX | SENOR GUSTO | Winner |
|---|---|---|---|
| Calories | 145 cal | 200 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 22.1 g | 6.7 g | |
| Fat | 5.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | SENOR GUSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM MIX | SENOR GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 65 MG | 100 MG |