ICE CREAM MIX vs HEAVY CREAM
Nutrition comparison per 100 g serving
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ICE CREAM MIX wins in 6 out of 11 nutrient categories
ICE CREAM MIX: 6
vs
HEAVY CREAM: 2
(3 ties)
Overview
| Nutrient | ICE CREAM MIX | HEAVY CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 333 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 22.1 g | 0 g | |
| Fat | 5.3 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | HEAVY CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM MIX | HEAVY CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 65 MG | 33 MG |