ICE CREAM MIX vs CANE SUGAR SWEETENED REAL WHIPPED LIGHT CREAM
Nutrition comparison per 100 g serving
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ICE CREAM MIX wins in 5 out of 11 nutrient categories
ICE CREAM MIX: 5
vs
CANE SUGAR SWEETENED REAL WHIPPED LIGHT CREAM: 3
(3 ties)
Overview
| Nutrient | ICE CREAM MIX | CANE SUGAR SWEETENED REAL WHIPPED LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 145 cal | 300 cal | |
| Protein | 3.8 g | 0 g | |
| Carbs | 22.1 g | 20 g | |
| Fat | 5.3 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | CANE SUGAR SWEETENED REAL WHIPPED LIGHT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM MIX | CANE SUGAR SWEETENED REAL WHIPPED LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 180 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 65 MG | 0 MG |