ICE CREAM MIX vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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DUFF GOLDMAN wins in 4 out of 10 nutrient categories
ICE CREAM MIX: 3
vs
DUFF GOLDMAN: 4
(3 ties)
Overview
| Nutrient | ICE CREAM MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 391 cal | 429 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 87.0 g | 75 g | |
| Fat | 6.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 43 MG | 500 MG |