ICE CREAM MIX vs CRAFTY COOKING KITS
Nutrition comparison per 100 g serving
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ICE CREAM MIX wins in 6 out of 10 nutrient categories
ICE CREAM MIX: 6
vs
CRAFTY COOKING KITS: 2
(2 ties)
Overview
| Nutrient | ICE CREAM MIX | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Calories | 391 cal | 395 cal | |
| Protein | 8.7 g | 2.6 g | |
| Carbs | 69.6 g | 84.2 g | |
| Fat | 8.7 g | 6.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM MIX | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM MIX | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 53 MG | |
| Iron, Fe | 6.3 MG | 2.8 MG | |
| Sodium, Na | 304 MG | 289 MG |