ICE CREAM vs ORANGE FRUIT BARS
Nutrition comparison per 100 g serving
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ORANGE FRUIT BARS wins in 4 out of 10 nutrient categories
ICE CREAM: 3
vs
ORANGE FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 94 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 24.6 g | 23.5 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | ICE CREAM | ORANGE FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 0 MG |