ICE CREAM vs FREEZE CREAM POPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
FREEZE CREAM POPS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | FREEZE CREAM POPS | Winner |
|---|---|---|---|
| Calories | 239 cal | 162 cal | |
| Protein | 3.0 g | 1.5 g | |
| Carbs | 25.4 g | 30.9 g | |
| Fat | 13.4 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FREEZE CREAM POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ICE CREAM | FREEZE CREAM POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 82 MG | 51 MG |