ICE CREAM vs MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 229 cal | 283 cal | |
| Protein | 4.3 g | 5 g | |
| Carbs | 25.7 g | 43.3 g | |
| Fat | 11.4 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | MINT CHIP ICE CREAM WITH CHOCOLATE FLAVORED CHIPS BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 214 MG | 167 MG | |
| Sodium, Na | 86 MG | 175 MG |