ICE CREAM vs MILK CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ICE CREAM wins in 9 out of 11 nutrient categories
ICE CREAM: 0
vs
MILK CHOCOLATE ICE CREAM: 9
(2 ties)
Overview
| Nutrient | ICE CREAM | MILK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 207 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 25 g | 23.9 g | |
| Fat | 13.2 g | 10.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MILK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | MILK CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 120 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 44 MG | 76 MG |