ICE CREAM vs COCO COCONUT ICE CREAM BAR
Nutrition comparison per 100 g serving
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COCO COCONUT ICE CREAM BAR wins in 6 out of 11 nutrient categories
ICE CREAM: 2
vs
COCO COCONUT ICE CREAM BAR: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | COCO COCONUT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 221 cal | 195 cal | |
| Protein | 2.9 g | 2.7 g | |
| Carbs | 25 g | 20.4 g | |
| Fat | 13.2 g | 11.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COCO COCONUT ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COCO COCONUT ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 44 MG | 49 MG |