ICE CREAM vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
ICE CREAM: 2
vs
FROZEN DAIRY DESSERT: 5
(4 ties)
Overview
| Nutrient | ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 224 cal | 172 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 25.4 g | 29.3 g | |
| Fat | 11.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 60 MG | 78 MG |