ICE CREAM vs JUICERS FRUIT & VEGGIE
Nutrition comparison per 100 g serving
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JUICERS FRUIT & VEGGIE wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
JUICERS FRUIT & VEGGIE: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | JUICERS FRUIT & VEGGIE | Winner |
|---|---|---|---|
| Calories | 243 cal | 90 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 30 g | 19.1 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | JUICERS FRUIT & VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | ICE CREAM | JUICERS FRUIT & VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 86 MG | 6 MG |