ICE CREAM vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
SUPER PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 276 cal | |
| Protein | 4.2 g | 2.6 g | |
| Carbs | 26.3 g | 32.8 g | |
| Fat | 13.7 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 242 MG | 257 MG | |
| Sodium, Na | 74 MG | 22 MG |