ICE CREAM vs PREMIUM ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
PREMIUM ICE CREAM BAR: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 242 cal | 378 cal | |
| Protein | 4.2 g | 4.6 g | |
| Carbs | 26.3 g | 39.8 g | |
| Fat | 13.7 g | 22.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 125 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 74 MG | 94 MG |