ICE CREAM vs CHOCOLATE ECLAIR FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE ECLAIR FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
CHOCOLATE ECLAIR FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE ECLAIR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 266 cal | 254 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 28.1 g | 38.1 g | |
| Fat | 15.6 g | 9.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE ECLAIR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE ECLAIR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 102 MG | 103 MG |