ICE CREAM vs LOWFAT BARS
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT BARS wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
LOWFAT BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | LOWFAT BARS | Winner |
|---|---|---|---|
| Calories | 222 cal | 147 cal | |
| Protein | 2.8 g | 5.3 g | |
| Carbs | 20.4 g | 28 g | |
| Fat | 15.7 g | 1.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOWFAT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | LOWFAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 127 MG |