ICE CREAM vs CIAO BOVINA
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
CIAO BOVINA: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Calories | 302 cal | 143 cal | |
| Protein | 4.7 g | 2.0 g | |
| Carbs | 27.4 g | 22.5 g | |
| Fat | 18.9 g | 4.6 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | ICE CREAM | CIAO BOVINA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 61 MG | 5 MG |