ICE CREAM vs CHOCOLATE AND VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 12 nutrient categories
ICE CREAM: 7
vs
CHOCOLATE AND VANILLA ICE CREAM CUPS: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE AND VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 244 cal | 200 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 23.3 g | 26 g | |
| Fat | 14.4 g | 10 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CHOCOLATE AND VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE AND VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 78 MG | 60 MG |