ICE CREAM vs FRUIT & VEGGIE JUICE BARS
Nutrition comparison per 100 g serving
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FRUIT & VEGGIE JUICE BARS wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
FRUIT & VEGGIE JUICE BARS: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | FRUIT & VEGGIE JUICE BARS | Winner |
|---|---|---|---|
| Calories | 229 cal | 92 cal | |
| Protein | 4.3 g | 1.2 g | |
| Carbs | 25.7 g | 21.8 g | |
| Fat | 12.9 g | 0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FRUIT & VEGGIE JUICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.1 MG |
Minerals
| Mineral | ICE CREAM | FRUIT & VEGGIE JUICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 57 MG | 0 MG |