ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 0
vs
VANILLA ICE CREAM: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 198 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 25 g | 23.3 g | |
| Fat | 12.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 166 MG | 198 MG | |
| Sodium, Na | 62 MG | 70 MG |