ICE CREAM vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
HAAGEN-DAZS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 227 cal | 242 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 25 g | 33.7 g | |
| Fat | 12.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 84 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 62 MG | 53 MG |