ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 8 out of 10 nutrient categories
ICE CREAM: 1
vs
CHOCOLATE ICE CREAM: 8
(1 ties)
Overview
| Nutrient | ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 198 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 25 g | 27.9 g | |
| Fat | 12.5 g | 9.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 128 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 166 MG | 235 MG | |
| Sodium, Na | 62 MG | 70 MG |