ICE CREAM vs COCONUT FRUIT FROZEN BAR
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT FRUIT FROZEN BAR wins in 4 out of 11 nutrient categories
ICE CREAM: 3
vs
COCONUT FRUIT FROZEN BAR: 4
(4 ties)
Overview
| Nutrient | ICE CREAM | COCONUT FRUIT FROZEN BAR | Winner |
|---|---|---|---|
| Calories | 283 cal | 148 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 34.3 g | 19.8 g | |
| Fat | 15.2 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COCONUT FRUIT FROZEN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COCONUT FRUIT FROZEN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 182 MG | 0 MG |