ICE CREAM vs ARTISAN GELATO
Nutrition comparison per 100 g serving
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ARTISAN GELATO wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
ARTISAN GELATO: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calories | 222 cal | 212 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 20.4 g | 29.9 g | |
| Fat | 15.7 g | 11.7 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | ARTISAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 56 MG | 55 MG |