ICE CREAM vs MR. GREEN TEA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
MR. GREEN TEA: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Calories | 234 cal | 181 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 31.3 g | 16.8 g | |
| Fat | 10.9 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 78 MG | 62 MG |