ICE CREAM vs BUDGET SAVER
Nutrition comparison per 100 g serving
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BUDGET SAVER wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
BUDGET SAVER: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | BUDGET SAVER | Winner |
|---|---|---|---|
| Calories | 234 cal | 159 cal | |
| Protein | 3.1 g | 4.9 g | |
| Carbs | 31.3 g | 34.2 g | |
| Fat | 10.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | BUDGET SAVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ICE CREAM | BUDGET SAVER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 122 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 86 MG | 110 MG |