ICE CREAM vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
HAAGEN-DAZS: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 233 cal | 337 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 30 g | 36.1 g | |
| Fat | 12.2 g | 19.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 96 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 106 MG | 90 MG |