ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
ICE CREAM SANDWICHES: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 231 cal | 254 cal | |
| Protein | 2.8 g | 3.4 g | |
| Carbs | 20.4 g | 42.4 g | |
| Fat | 15.7 g | 7.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 212 MG |