ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 5 out of 10 nutrient categories
ICE CREAM: 4
vs
ICE CREAM BAR: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 222 cal | 349 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 20.4 g | 38.1 g | |
| Fat | 15.7 g | 20.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 127 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 56 MG | 143 MG |