ICE CREAM IN WAFER CUP vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM IN WAFER CUP wins in 5 out of 11 nutrient categories
ICE CREAM IN WAFER CUP: 5
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | ICE CREAM IN WAFER CUP | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 216 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 25 g | 27.3 g | |
| Fat | 13.9 g | 11.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM IN WAFER CUP | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM IN WAFER CUP | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 69 MG | 62 MG |