ICE CREAM vs PREMIUM ICE CREAM BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
PREMIUM ICE CREAM BARS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 214 cal | 304 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 24.3 g | 26.8 g | |
| Fat | 11.4 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 50 MG | 134 MG |