ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
ICE CREAM BAR: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 243 cal | 311 cal | |
| Protein | 4.3 g | 4.4 g | |
| Carbs | 22.9 g | 37.8 g | |
| Fat | 15.7 g | 17.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 89 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 114 MG | 67 MG |