ICE CREAM vs DIAMOND DELIGHTS ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
DIAMOND DELIGHTS ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 284 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 28.2 g | 28.4 g | |
| Fat | 10.6 g | 17.1 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 176 MG | 330 MG | |
| Sodium, Na | 53 MG | 153 MG |