ICE CREAM vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 4
vs
COOKIES & CREAM ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 240 cal | |
| Protein | 2.7 g | 4.2 g | |
| Carbs | 30.1 g | 26.0 g | |
| Fat | 11.0 g | 14.6 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 178 MG | 156 MG | |
| Sodium, Na | 62 MG | 83 MG |