ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	200 cal	211 cal
Protein	3.2 g	4.0 g
Carbs	23.2 g	25 g
Fat	10.5 g	10.5 g	Tie
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	ICE CREAM	ICE CREAM	Winner
Calcium, Ca	105 MG	105 MG	Tie
Iron, Fe	0 MG	1.0 MG
Sodium, Na	53 MG	66 MG

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