ICE CREAM vs SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 212 cal | 225 cal | |
| Protein | 3.0 g | 2.3 g | |
| Carbs | 30.3 g | 27.0 g | |
| Fat | 9.1 g | 11.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 189 MG | 236 MG | |
| Sodium, Na | 76 MG | 73 MG |