ICE CREAM vs SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs SHERBET: 4 (1 ties)

Overview

Nutrient	ICE CREAM	SHERBET	Winner
Calories	203 cal	140 cal
Protein	3.1 g	1.2 g
Carbs	28.1 g	30.2 g
Fat	9.4 g	1.2 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SHERBET	Winner
Vitamin C, total ascorbic acid	1.9 MG	14 MG

Mineral	ICE CREAM	SHERBET
Calcium, Ca	125 MG	23 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	164 MG	0 MG
Sodium, Na	70 MG	29 MG

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