ICE CREAM vs CRISPETY

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 7 vs CRISPETY: 3 (1 ties)

Overview

Nutrient	ICE CREAM	CRISPETY	Winner
Calories	203 cal	371 cal
Protein	3.1 g	4.1 g
Carbs	28.1 g	32.0 g
Fat	9.4 g	24.7 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	CRISPETY	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	ICE CREAM	CRISPETY
Calcium, Ca	125 MG	52 MG
Iron, Fe	2.3 MG	1.3 MG
Potassium, K	164 MG	0 MG
Sodium, Na	70 MG	119 MG

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