ICE CREAM FRUIT BAR vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM FRUIT BAR wins in 5 out of 10 nutrient categories
ICE CREAM FRUIT BAR: 5
vs
LIGHT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ICE CREAM FRUIT BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 75 cal | 193 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 19.5 g | 29.8 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM FRUIT BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ICE CREAM FRUIT BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 140 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 3 MG | 88 MG |