ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 7 out of 11 nutrient categories

ICE CREAM: 3 vs ICE CREAM: 7 (1 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	265 cal	260 cal
Protein	4.4 g	4.1 g
Carbs	23.9 g	31.5 g
Fat	17.7 g	12.3 g
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	88 MG	137 MG
Iron, Fe	0.3 MG	4.9 MG
Potassium, K	0 MG	151 MG
Sodium, Na	66 MG	75 MG

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