ICE CREAM vs FROZEN FRUIT POPS
Nutrition comparison per 100 g serving
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FROZEN FRUIT POPS wins in 7 out of 11 nutrient categories
ICE CREAM: 3
vs
FROZEN FRUIT POPS: 7
(1 ties)
Overview
| Nutrient | ICE CREAM | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Calories | 221 cal | 94 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 22.1 g | 18.8 g | |
| Fat | 11.8 g | 4.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | ICE CREAM | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 51 MG | 76 MG |