ICE CREAM vs ICE BAR

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE BAR: 2 (3 ties)

Overview

Nutrient	ICE CREAM	ICE BAR	Winner
Calories	209 cal	212 cal
Protein	3.5 g	1.3 g
Carbs	25.6 g	32.5 g
Fat	10.5 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE BAR
Calcium, Ca	93 MG	0 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	163 MG	0 MG
Sodium, Na	64 MG	6 MG

Ad 728x90