ICE CREAM vs YO DOTS

Nutrition comparison per 100 g serving

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YO DOTS wins in 6 out of 10 nutrient categories

ICE CREAM: 0 vs YO DOTS: 6 (4 ties)

Overview

Nutrient	ICE CREAM	YO DOTS	Winner
Calories	183 cal	118 cal
Protein	5 g	5.9 g
Carbs	28.3 g	18.8 g
Fat	5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	YO DOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	YO DOTS	Winner
Calcium, Ca	167 MG	176 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	83 MG	124 MG

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